Sodashi

Writing a book about your own journey stirs something deep.

For Megan Larsen, Founder of Sodashi, writing Authentic & Aligned was quite emotional, and “very liberating”, with “a deep sense of gratitude for it all.”

Hear more of Megan’s story and discover her launch events and signings across Western Australia and Sydney via the link below: https://bit.ly/4yvolkB

What are you grateful for on your own journey?

What does Megan Larsen, Founder of Sodashi, hope you carry with you after the final page of Authentic & Aligned?

Courage. The courage to own your own story, your own vulnerabilities and the journey that has shaped you.

It is an invitation to meet yourself with honesty and grace, and it sits at the heart of this candid reflection on leadership and self-awareness.

Megan is bringing the book to life with launch events and signings across Western Australia and Sydney. Discover the full list of events and how to secure your place via the link below: https://bit.ly/4yvolkB

Which part of your story are you learning to own?

You don’t have to wait until your periods stop, or until symptoms become overwhelming, to seek help.

In the last of our conversations with Dr Arjun Shah of Aviiana’s Medical Advisory Committee, he shares when it’s a good time to start the conversation, what a consultation looks like, and where to find a practitioner with a special interest in menopause care.

Hear his full answer above. Thank you to Dr Shah for sharing his time and expertise across this series.

Disclaimer: General information only, and not a substitute for personal medical advice.

Feeling more anxious, irritable, or struggling to find the right word?

In the third of our conversations with Dr Arjun Shah of aviiana's Medical Advisory Committee, he explains why mood and concentration can shift through this stage of life, what helps, and why these experiences deserve to be heard rather than brushed aside.

Hear his full answer in the video, and share your own questions in the comments. We’ll put them to him for the series.

Disclaimer: General information only, and not a substitute for personal medical advice.

The festive season brings gatherings, getaways and time away from home, and your skin deserves a ritual that travels with you.

Introducing The Signature Selection, a personalised collection that invites you to create your own Sodashi travel ritual. Choose five travel-sized companions from our signature collection, one from each category:

Cleanser
Face Mist
Moisturiser
Mask, Face Exfoliator or Skin Boost
Body Product

Build a ritual that reflects your skin’s needs, your daily rhythm and the celebrations ahead, all for $99. It also makes a considered gift for the traveller in your life.

Curate your Signature Selection via https://bit.ly/3UyAQhg

Some stories only arrive when you’re ready to tell them.

For Megan Larsen, Founder of Sodashi, that moment came at a stage in her life where she felt ready to reflect, to honour her journey and the experiences that have helped shape her into who she is today.

The result is Authentic & Aligned, a candid reflection on leadership, vulnerability and self-awareness from a founder who has led Sodashi for more than 25 years.

Megan is bringing the book to life with launch events and signings across Western Australia and Sydney. Discover the full list of events and how to secure your place via the link below: https://bit.ly/4yvolkB

What chapter of your own journey are you ready to honour?

Waking in the night, then feeling exhausted the next day?
It’s one of the questions women ask most, so for World Menopause Day we’ve put it to Dr Arjun Shah of Aviiana's Medical Advisory Committee, he explains why sleep shifts through perimenopause and menopause, and the small changes that can help.
Hear his full answer in the video and share your own questions in the comments.
Disclaimer: General information only, and not a substitute for personal medical advice.

Perimenopause or menopause - which one are you in?

For upcoming World Menopause Day, we’re joined by Dr Arjun Shah of Aviiana’s Medical Advisory Committee, who explains the difference between the two, and why the changes you’re noticing make sense.

Everyone’s experience is different, and understanding these changes can help you make sense of what you’re feeling. Hear Dr Shah’s full answer in the video.

This is the first of four conversations with Dr Shah, answering the questions women ask most through perimenopause and menopause. Share your own questions in the comments, we’ll put them to him for the series.

Disclaimer: General information only, and not a substitute for personal medical advice.