Rose Code Rituals

Loving my deep stretch and relaxation classes at Oxygen Yoga & Fitness Summerside !

Join me
Friday nights 5:30 pm - slow flow
7 Pm deep stretch and relaxation

Saturdays 8 am Yang/ Yin

I will be facilitating on Monday and Wednesday evenings Joyce Christian !
Join me Wednesdays for nervous system regulation through sound, movement and meditation.
Mondays we gather for some drumming, chanting and vocal activation. No experience needed! Just come as you are and learn how to open up your energy centres and express your voice.

DM me if you are interested.

Together we bloom 🌹

Enjoy a rose tea ritual with me!

For a limited time I am offering mini sessions.

If you’ve been curious about my offerings and need a little self care….. this is the time♥️🌹

Purify with the essence of the White Rose and the element of fire!
Say yes to transformation and healing!

Together we bloom,
Stephanie Rose

WEDNESDAYS!
Drop in for one class or sign up for all 9!

In a world that often asks us to move faster and do more, this weekly practice offers an opportunity to pause, breathe, and return to yourself. Through a thoughtful blend of gentle movement, meditation, mudras (yogic hand gestures) breath work, and immersive sound healing, you support your nervous system regulation, stress levels and overall well-being.

whether you’re new to meditation and sound healing or have an established practice, all levels and all bodies are welcome.

I hope that you’ll join us for September! Joyce Christian

Join Stephanie Rose and Jordan as they take you on a beautiful calming sound journey and community connection. Jordan and Stephanie co-create a magical experience for all the senses, through sound vibrations, essential oils, the elements of fire, water and healing nurturing energy. You can expect to feel reset and ready to step into the week ahead after being guided by crystal singing bowls, chimes, a gong, rattles and curated beats, with a touch of Stephanie’s whimsical magic and vocal tones!

Please arrive between 6:20-6:25pm
Dress cozy and in layers, bring a cushion, yoga mat or comfortable mattress, blankie and pillow to rest on.
Eye mask optional!
Sign up for just one $35
Or, all 4 for $111

Starting up in 1 week!

In a world that often asks us to move faster and do more, this weekly practice offers an opportunity to pause, breathe, and return to yourself. Through a thoughtful blend of gentle movement, meditation, mudras (yogic hand gestures) breath work, and immersive sound healing, you support your nervous system regulation, stress levels and overall well-being.

whether you're new to meditation and sound healing or have an established practice, all levels and all bodies are welcome.

I hope that you'll join us for September! Priya Yoga

My intention behind my business is to offer guests a safe and nurturing place to land. To offer for a moment a ritual.

A ritual is an intentional act that gives meaning to the moment and creates a conscious relationship between the ordinary and the sacred.

Since moving to Alberta I’ve noticed more closed off people who have strong beliefs and walls up because of my ritual offerings…. I’ve considered doing a whole new rebranding and new business name because of it. However, what’s coming to light is people are fearful.
The right people will find me.

My intention is presence… to be present with what is.

* Washing your hair can be a routine.
* Washing your hair while consciously releasing an old chapter can become a ritual.
* Drinking tea can be routine.
* Preparing tea slowly, offering gratitude, and creating space to listen inward can become a ritual.
* Movement can be exercise.
* Movement performed with intention, breath and embodied awareness can become a ritual.
* Cutting someone’s hair can be a service.
* Cutting someone’s hair as a conscious transition or ceremony can become a ritual.

As a whole we’ve created such a busy life for ourselves. Over consumption, accidents, health decline taking on so much and not knowing how to discharge it all.

Creating ritual for yourself is not going against religion. It’s simply an act of Love.

Humans have used ritual across cultures for birth, death, marriage, harvest, healing, coming-of-age, transition, grief, celebration and connection.

In that sense, ritual is one of the ways humans have always said:

“This moment matters.”

Words from the rose :
Don’t give up she says….And the rose teaches me as always The rose doesn’t bloom by becoming something other than what it is.

It blooms by unfolding what was already within it.

We don’t necessarily need to become a new person.

Sometimes the work is simply removing the layers of protection, conditioning, fear and expectation that have prevented us from experiencing what has been there all along.

Rose Code Rituals is still here and she will continue to wilt and bloom forevermore.