trensettanailz_by_shanice
Portmore
The NutriFit Shack
I am a Health and Wellness Coach. Helping to change the Health and Fitness game around the world
Weight loss can be a temporary goal, but Healthy Living is a Life time commitment. Healthy lifestyle incorporates active lifestyle and a balanced nutrition.
30/10/2026
30/10/2026
Sip with purpose. Make time for YOU! 💚🥤
My shake is a daily reminder that caring for myself deserves a place on my schedule. Even on busy days, I can pause and make a choice that supports my wellness journey.
You don’t have to change everything at once. Start with one choice, build one habit, and keep showing up for yourself. 🌿✨
Ready to get started? Message me “WELLNESS” to learn about my 7-day, 10-day and 21-day challenges. Let’s work toward your goals together!
Coach Donna Bogle
International Wellness Coach
The NutriFit Shack
Eat • Move • Glow
28/10/2026
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27/10/2026
😂 My coworker asked, “Is what in your cup and how you smiling so?” 👀🥤
Mi seh, “A mi shake! It sweet so till mi can’t help but smile!” 😋😂
Work might be busy, but mi still find time fi enjoy mi nutrition. Sweet a buss! 💃🏽💚
Want to know what’s in my cup? Send me a message! 📩😉
27/10/2026
🌞 Good morning! Breakfast is served! 🍽️💚
Starting my day with a colourful plate, fresh greens, cucumber, toast and my Herbalife N-R-G tea. ☕🥒🥬
Taking care of ourselves starts with the choices we make each day. Let’s fuel our bodies and keep showing up for our wellness goals! 💪🏽✨
What’s on your breakfast plate this morning? Share it with me below! 👇🏽
26/10/2026
Ready to work towards losing belly fat and feeling more energized? 🔥💚
Join Coach Donna for our 10-Day Wellness Marathon, November 1–10! Together, we’ll focus on nourishing our bodies, moving more, staying hydrated and building healthy habits—one day at a time. 🥤💧🏃🏽♀️
You don’t have to do it alone! Let’s stay accountable, celebrate our progress and feel stronger together. 🙌🏽
📩 Message me “I’M READY” to join!
Coach Donna Bogle
The NutriFit Shack 💚
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