In-Joy Pilates
Developing strong, flexible, transformed bodies!
In-Joy Pilates is more than a place to get a good workout.It is an applied concept of potential and transformation, realized through conscious breath, mindful movement and inspired thought.
11/28/2019
“Piglet noticed that even though he had a Very Small Heart, it could hold a rather large amount of Gratitude.” A. A. Milne
07/26/2019
3 more... 2 more... 4 more...
(ps: I put this on a shirt 😉 https://etsy.me/2YZjb0d)
04/10/2019
And remember ... "Pilates is a process, not an event, and requires a curiosity to constant renewal." Marie-Jose' Blom
😍
03/23/2019
And do it again and again and again and again and again and again and again and again and again and again and again and again and again and again and again and .... Baby Steps + Perseverance = 🙌🙌🙌🙌🙌🙌🙌
Advice.
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