Coastal Hypnosis Center
1608 Reynolds Street, Brunswick 31520
Offering Clinical Hypnotherapy, Reiki Therapy, Massage Therapy, Reflexology and Life Coaching. .
Bodywork & Movement including massage, reflexology, reiki, yoga, & personal training. Find Your Balance!
From classes for everyBODY to services to help you relax and heal, our goal is to nourish your mind, body and soul so you feel balanced in all your pursuits! Balance Wellness Studio is a collaborative group of wellness practitioners coming together to offer Bodywork: Massage, Reflexology, and Reiki; Movement: Yoga, HIIT, Barre, and private movement instruction. We are currently operating classes and services out of The Club at 2929 Demere Road. We will be relocating our primary studios to Downtown Brunswick in the Summer of 2022. Details about our target opening date, class schedule, appointment booking, and more will be posted on social media and our website as it becomes available. Our Facebook About details will be updated when the move it complete.
11/03/2026
Tucked in between Monday Barre & Wednesday Yin is Tuesday Hot Yoga with Staton. Mindful, Intentional, Challenging—perfect for a Tuesday evening. 🔥 🧘♀️
The weather outside is chilly, but the yoga inside is hot hot hot - Get here!
11/03/2026
Subbing Yin Yoga at Balance Wellness Studio tomorrow, Wednesday, at 530pm.
Come join Jen for some hump day zen.
Golden Isles Yoga Community
10/31/2026
Lauralyn, Neely, and Brian are in the studio this weekend offering three opportunities to practice. Three styles, three levels, three chances to take a little reset.
November Schedule drops later today!
10/29/2026
Hatha Flow Thursday is tomorrow!
10/27/2026
The weather outside is chilly, but the yoga inside is hot hot hot - Get here!
10/25/2026
1:30pm Simply Yoga w/Neely
4:00pm Community Yoga w/Brian
Two ways to practice this beautiful Sunday afternoon. 🧘♀️
10/24/2026
Downtown Brunswick is Happening on Saturday with the:
•Forward Bwk Market
•Golden Isles Film Festival
•Bike Walk Tour
We’ve Got a Great Lineup of Classes and Offerings to Explore in Between
•9:30am Vinyasa Flow w/Lauralyn
•12:00pm Past Life Regression w/Kimberly
•2:30pm The Hips Series, Part IV w/Rufio
10/23/2026
Gentle.
It’s endearing when describing giants.
Or nuzzles from fur babies.
Or warm breezes on cool days.
But what about movement?
Often gentle gets an eye roll.
Pushed aside for something more intense.
Gentle is Stable.
Gentle is Strong.
Gentle is Focused.
Gentle Honors Boundaries Crossed, Lines Toed, Edges Brushed
Gentle is a Quiet Reset
When the Asana is Gentle, the Dyana is Intense.
Gentle Flow, Fridays, 9:30am, Registration at Website Link in Bio or MindBody Online
10/22/2026
We picked up a few pieces at East Beach Yoga that will find a new home in our downtown studio—connected in community. 🧘
They still have a few beautiful pieces that need new homes to bless. Go take a peek. You might have the perfect spot.
1608 Reynolds Street, Brunswick 31520
Offering Clinical Hypnotherapy, Reiki Therapy, Massage Therapy, Reflexology and Life Coaching. .
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