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Spring Pilates

Spring Pilates

13 Grove Street, Darien Health/Beauty

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Spring Pilates, Health/Beauty, 13 Grove Street, Darien, CT.

10/14/2026

✨ Instructor Spotlight: Mollie

Favorite Pilates Move: Side Lying Leg Series

“Why is the side-lying series my ultimate go-to? It’s the ultimate test of lateral stability. By isolating one side at a time against smooth spring resistance, we build balanced hip strength, refine upper-body posture, and challenge the deep core in a way that translates directly into everyday functional movement. It’s precision, alignment, and control all in one—bonus: your glutes will be on 🔥🔥🔥!”

The Corbin District Darien + Norwalk/Rowayton Moms Darien Chamber of Commerce DarienMagazinect.com Darien/Rowayton Office Darien & New Canaan Lifestyle Magazine • Darien, CT

10/08/2026

✨ CELEBRATE AT SPRING ✨

Make your next celebration a little more memorable—and a lot more fun.

Birthday? Bachelorette? Girls’ weekend? Just looking for a different way to gather your favorite people?

Bring your crew to SPRING for a private Pilates experience designed just for you.

Move, laugh, sweat, and celebrate together in our sunny, welcoming studio.

🧘‍♀️ Private group Pilates class
🥂 Perfect for birthdays, bachelorettes & special occasions

✨ A fun experience to share with your favorite people

💗 All levels welcome

Because the best celebrations are the ones that leave you feeling strong, connected, and happy.

Celebrate your people. We’ll bring the Pilates.

DM us to plan your private SPRING celebration.



Darien & New Canaan Lifestyle Magazine • Darien, CT DarienMagazinect.com The Corbin District Darien + Norwalk/Rowayton Moms

10/05/2026

September was all about showing up—and you did just that. 🤍

Congratulations to our September Challenge winners! 🎉

And a special shoutout to Tara S. who completed an incredible 28 classes last month! 👏

We’re so proud of everyone who made movement a priority, whether you hit the challenge goal, came close, or simply showed up a little more consistently.

The real win? Building a practice you want to keep coming back to.

Thank you for making SPRING such a special community. 🫶

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