Solstaura

what reiki feels like…

for most people, it’s warmth moving through the body. a heaviness, like sinking deeper into wherever you’re resting. tingling, waves of calm, sometimes tears that come out of nowhere and leave you lighter.

and for some, it’s simply the deepest rest they’ve had in months. 🤍
distance reiki means you never leave home. you lie down somewhere cozy, i hold the space from mine, and the energy meets you right where you are. no talking, no fixing, no doing. just space to soften and come back into your body.

if you’ve been running on empty, this is your invitation to pause.
distance sessions are open now. book under guidance at the link in bio. ✨

Did your thumb keep up? 👆🎶

Which one caught your eye? 👀
Find it at solstaura.com, where you can also shop by zodiac or chakra.

Comment your big three or the chakra you’re working on and I’ll point you to your stone. 💜

Three signs you need to pause, reconnect with yourself, and find clarity. ✨

1. You can’t catch your breath, or you don’t feel fully in your body. Stress can show up as shallow breathing or feeling disconnected from what your body is telling you. Taking a pause to reconnect with yourself, your breath, and your body can help you tap back into yourself.

2. You feel like you need to rush. When we spend too much time rushing to the next thing, it pulls us away from the present moment. Slowing down can help you take the next best step, instead of trying to force an unaligned outcome.

3. Your mind feels like 50 tabs are open at once. Sometimes we spend so much time jumping from task to task that things don’t get done, or we lose the intention behind what we do get done. Reconnecting with yourself helps you take one task at a time and fully immerse yourself in it.

If you’ve been feeling lost, unsure of what direction you’re going, or you just want to take some time to slow down and reconnect with yourself, I would love to help you find your way. Book a reading at the link in my bio. ✨

Your intuition never leaves
it just waits for you to get quiet enough to hear it.

Today’s ritual is simple:
Ask your intuition a yes/no question.
Don’t overthink the answer.
Feel for it.

A subtle pull forward.
A softening in the chest.
A sudden clarity.
A gentle “not yet.”

Listen softly.
Your knowing is returning.

There comes a point in our becoming where self-trust stops feeling like a skill…
and starts feeling like a remembering.

For so long, many of us learned to override our bodies.
To second-guess our intuition.
To ask for signs, validation, permission…
before we were even allowed to hear ourselves.

But your inner knowing never disappeared.
It didn’t weaken.
It didn’t stop speaking.
It simply grew quieter
so you could survive the seasons that required shrinking.

And now…
in this chapter,
you’re learning how to listen again.

Maybe it shows up as a soft pull in your chest.
A truth that lands in your belly.
A feeling that keeps repeating itself even when you try to ignore it.
A gentle nudge that doesn’t shout…
just waits to be acknowledged.

Self-trust isn’t dramatic.
It’s not a loud revelation.
It’s the tiny choices you make
that honour who you’re becoming
instead of who you outgrew.

It’s the moment you say “no” without guilt.
The moment you say “yes” without asking ten people first.
The moment you follow the nudge
even when you can’t justify it logically.
The moment you stop abandoning yourself
to make someone else comfortable.

This is the quiet work.
The sacred work.
The work no one sees.

But it’s also the work that brings you home.

If you’re learning to trust yourself again,
you’re not alone.
So many of us are walking this path together…
softly, intuitively, and at our own pace.

Your body remembers.
Your soul remembers.
Your intuition remembers.
You are simply returning to the truth
that has lived in you all along.

What’s one thing your intuition has been whispering lately?