Prajna Den

Samhain has arrived!!!
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On this day (Oct 31/Nov 1) the veil to the spirit world is thin - making it easier to receive messages from our ancestors and guides - and allowing our prayers and intentions to messages to permeate the quantum at a deeper level.
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How special!!
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Your offering does not need to be a large production.
* prepare an extra plate of food for your ancestors (a spirit plate). Bonus points to offer one of their favorite foods or drinks
* write in your journal a letter of gratitude to all who have walked before you
* sing a song dedicated to a passed loved one
* put flowers on your altar for your guides and ancestors
* take a walk in some nature offering gratitude for anything that sits in your heart
* pray for peace
* light a candle for your shadowed parts
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How do we receive messages?
* pay extra attention to your dreams rn!
* angel numbers
* serendipitous moments
* music that ‘randomly’ comes on and speaks to your soul
* ask for guidance and flip open a special book to any page for words of wisdom
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Our ancestors and spirit team speak to us through many mediums. Paying attention and catching the patterns will help you see them. There are no coincidences!!!
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So grateful to be here walking with path with y’all right now.
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May my blessings be felt for 7 generations. Aho.
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I love you!
M
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📸 photo by: Jayme Halbritter Photography
Included are: Michelle Weiss & Lisa 🌹

Excelsior’s Spooky Sprint 5k was such a fun ~~CHALLENGE~~
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Some challenges are definitely more fun than others. More exhilarating.
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Some challenges require a much deeper seed of motivation and grit.
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No matter where the challenge settles on the spectrum, the act of completion raises your vibration. The act of completion creates a deeper sense of self worth, allowing you to take on more challenges - KNOWING in your heart that you can complete them.
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No matter what challenges you’re facing today know that you are a badass sovereign being that CHOSE to be here right now - in this time and space - and that you CAN do the thing.
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I love you
M
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I recently celebrated my solar return! Happy birthday too all the ♎️ Every solar return brings with it a season of reflection.
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I truly believe we are here as hu-mans on Earth to ~~know thyself~~
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My life very much includes contemplating and reflecting daily on my triggers and responses that felt out of alignment. Where can I make those micro adjustments to feel in fuller coherence?
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Triggers are Treasures
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Knowing ourselves allows for deeper connection to everything around us, to Mother Earth, to Source, to each other. We are truly One. Dig deep and you’ll see it too.
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May all beings be free, safe and at peace
And so it is
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I love you
M
❤️

Being around PUPPIES is good for your health. So is YOGA. And being OUTDOORS. Winning! 🏆
🐶 Petting a puppy for 10 minutes reduces levels of cortisol
🐶 Playing with a PUPPY raises oxytocin (the love hormone), serotonin, and dopamine - which helps you feel relaxed and calm
🧘‍♀️ YOGA calms the nervous system, boosts mental alertness while promoting deeper sleep, improves joint mobility and circulation
🌳 Being OUTDOORS decreases activity in the amygdala (the brain’s fear and stress center), improves concentration and cognitive flexibility, supports heart health and strengthens circadian rhythms
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The weather is looking like a sunny beautiful autumn day. We have a sprawling yard to move our bodies and soak in the fresh air.
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30 minutes yoga + 30 minute puppy playtime
Warm autumnal beverages provided
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Where can I join in this awesome wellness gathering?Sunday, October 25
3-4:00pm
Hillside Doodles
Edina, MN
Rita BD
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Register at https://marne.skusa.glossgenius.com
Questions? DM me or Veronica Rita BD
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10/10/10 Libra New Moon Portal
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Fantastic opportunity to manifest your dreams dwelling in your heart space.
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New Moons are opportunities to plant powerful seeds. This New Moon carries with it Venus in Retrograde asking us to look at our triggers as treasures.
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Awareness creates opportunity!
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The number 10 carries energy of completion and creation happening simultaneously
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Your attention is sacred! Be extra aware of what you’re agreeing to energetically. You have the power of choice. Use it wisely and with discernment.
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Happy manifesting to you!
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I love you!
M
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Create! Create! Create! A message to you from the Arcturian Council of Light
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The theme for October is CREATION
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We are in a very powerful time to create and build our world that we want to see. Focus our attention on what we want to see, not on fear.
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The video cut out as they were giving tools for creation.
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If this resonates and you want to go deeper I offer 60 min Quantum Healing sessions and 90 minute Quantum Healing sessions with massage.
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www.prajnaden.com
Link in bio
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I love you
M
❤️

It can be challenging to trust the process when it feels like things just keep getting worse.
Things to Remember
1. It’s always darkest before light breaks. Have you ever watched childbirth? A rainbow after a storm?
2. The fear moungering is programmed. Example: Elon Musk’s daughter speaking out how he is intentionally manufacturing division on X
3. What you believe is what you see and how you live.
We are powerful co-creators of this Universe. Have you ever tried a gratitude journal? Write down 20 things you’re grateful for everyday for 14 days and WATCH how your reality shifts around you.
4. This is a marathon. Keep going. Every frequency shift matters!
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I dare you to dream
I dare you to trust
I dare you to choose joy
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I love you
M
❤️

Happy Autumn Equinox!! 🌞🌚 And Libra season! ♎️
Equal parts day and night
A portal inviting deep unexpected release and new chapters
Things can move quicker than expected this week. Pay attention.
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What dreams are coming through?
Are there any insights and downloads that seem to pop into your awareness?
What is your energy level?
Are you feeling in tune with the seasons?
Where in your life are you feeling out of balance? (Relationship, work, energy)
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These are sacred moments in the cosmos to sit with.
Welcome in the season of stillness and introspection
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Love you!
M
❤️