11/05/2026
Not all puffiness is the same. Sometimes it is fluid.
Fluid sits where lymph slows: face, underarms, lower belly, hips, ankles.
It is not a failing. It is a slow day in a system that moves when you move.
At Body Lab, LPG, VacuTherm and our Infrared Body Rollers support lymph flow and circulation. Results vary.
Which one is you? Tell us below, and save this to check again tonight.
11/04/2026
Comment “$45”
Come and experience the studio for yourself!
11/03/2026
You said you would start in January.
The holidays will not wait. Four people, four reasons, one studio: heat, movement, light and recovery, plus a scan that shows your shape and measurements, not a guess.
You do not need a new year to start feeling like yourself again.
Send this to the friend who always says next year.
10/28/2026
Every October, "glow up" content leans on before-and-afters that make people feel worse about where they're starting from. That's not what this is.
The Pre Halloween Glow Up is two Roller sessions, a Fitness session, a Pod, and a Body Scan, forty-five minutes across a few visits that are just yours. Not a fix. Not a before-and-after. Just a reset.
That's the whole idea here.
DM "Octoberspecial"
https://www.wellnessliving.com/rs/catalog-view.html?k_business=605692&id_sale=5&k_id=4056374
10/26/2026
Every October, “glow up” content leans on before-and-afters that make people feel worse about where they’re starting from. That’s not what this is.
The Pre Halloween Glow Up is two Roller sessions, a Fitness session, a Pod, and a Body Scan, forty-five minutes across a few visits that are just yours. Not a fix. Not a before-and-after. Just a reset.
That’s the whole idea here.
DM “Octoberspecial”
https://www.wellnessliving.com/rs/catalog-view.html?k_business=605692&id_sale=5&k_id=4056374
10/20/2026
The Body Roller is a touchless session, you lie down and it does the work, gliding and supporting circulation through fascia and muscle tension.
Thirty minutes, no pressure from a person, no guesswork. Most people walk out feeling noticeably looser and lighter.
Part of this month's Pre Halloween Glow Up, two Roller sessions included at $69.
DM "DayPass"
10/12/2026
If you ran the Myrtle Beach Mini Marathon on Saturday, your legs are probably still reminding you.
A VacuTherm session is movement with NIR infrared light, a gentle way to keep the circulation going while you recover. Pair it with a Body Roller session, and that’s two of the four services in this month’s Pre Halloween Glow Up, $69.
You did the work. Now let your body catch up.
Share this with your running buddy, or DM “OctoberSpecial” to book.
10/11/2026
One visit. Three stops. A completely different way to experience Body Lab.
Start with the Infrared Body Roller, move into Infrared Fitness, then finish in the Wellness Pod. It’s 90 minutes to move, warm up, recover, and unwind, all in one visit.
Our $45 Day Pass is the easiest way to see what Body Lab is all about before choosing a membership.
Come dressed to move, we’ll guide you through the rest.
10/05/2026
Fall does not just change the weather. It changes your day.
Longer commute, earlier dark, one more coffee, a lot more sitting. Your body responds to that pattern with tension, mostly in fascia, the connective tissue around muscle. That is the tight, stuck feeling that shows up around this time every year.
The Body Roller and Wellness Pod work on that layer directly, not through effort, through input. You do not have to fix your whole schedule to feel less tight.
Save this for the week you notice it creeping in.