FlowHaus

2135 W 450 S, Suite D, Pleasant Grove Health spa

Utah's 1st Social Wellness Space. A multi-sensory guided sauna and cold bath experience.

10/30/2026

Once you experience FlowState, you'll crave it 🌀⁠This week's Flow lineup has something for everyone, don't miss what's meant for you.⁠
⁠
⁠
Sauna experience. Contrast therapy. Wellness community. Mind and body reset.

10/27/2026

Different perspectives, same reminder. Growth starts when you’re willing to get uncomfortable 💡⁠
⁠
⁠
Contrast therapy. Modern wellness. Wim Hof method. Daily mantra. Sauna cold plunge.

10/26/2026

FlowState can happen anywhere. On a run, in the kitchen, out in nature, or surrounded by people who inspire you. What’s yours? 🔑⁠
⁠
Find your flow. Wellness community. Sauna session. Daily rituals.

10/24/2026

Much more than just a good sweat❗⁠
⁠
Better sleep, a healthier heart, improved mood, and benefits that go way beyond the sauna.⁠
⁠
Sauna session. Sauna benefits. Modern sauna house. Daily rituals.

10/23/2026

How the Flow with had us feeling 🌀⁠
⁠
Contrast therapy. Sauna session. Wellness community. Mind and body reset. Confidence through challenge.

10/09/2026

Utah’s first multi-sensory guided sauna and cold bath experience. There’s a Flow for every intention on the schedule this week - don’t miss what’s meant for you ♨️

Wim Hof method. Contrast therapy. Self care routine. High achiever.

10/07/2026

An environment to energize, and environment to go deeply inward, and environment to detox what you want to leave behind ♾️

Who do you want to be at the end of your Flow?

Contrast therapy. Aufguss. Elevated wellness. Self improvement. Daily routine.

10/05/2026

Radical authenticity means choosing participation over performance.⁠
⁠
Join for her Radical Authenticity Flow and move with greater clarity and conviction 〰️⁠
⁠
Human potential. Deep work. Elevated wellness experience in Utah.