True REST Float Spa

Float once and you'll understand it.

Float monthly and you'll start planning your weeks around it. That's what the membership is for — it's in the bio.


https://truerest.com/locations/tempe

Coloring books, tea, and a salt wall.

Take as long as you like coming back to earth. That's what the Oasis room is for.


https://truerest.com/locations/tempe

Not sure about the whole floating thing?

Come look at the room first.

We'll walk you through all of it — no float required, no pressure. Or book straight from the bio.


https://truerest.com/locations/tempe

Salt lamps the whole way down the hall, warm light, nothing loud.

The wind-down starts before the water does. Take a Friday off early.


https://truerest.com/locations/tempe

Your own room. Your own shower. Your own hour. Nobody knocks. That's the whole product. Book it from the bio.


https://truerest.com/locations/tempe

Some people float flat out with their arms over their head. Some sit up cross-legged and breathe.

There's no wrong way to do this. Come do it yours — link in bio.


https://truerest.com/locations/tempe

Theta waves. Your brain is craving them, and this is the shortest route we know of.

One hour, no effort required. Link in bio.


https://truerest.com/locations/tempe

Every visit, every member: the oxygen bar, the salt wall, the Oasis room, no extra charge.

Fifteen minutes in that chair is its own small reset. Membership details are in the bio.


https://truerest.com/locations/tempe

Today is World Mental Health Day, a reminder that your mind deserves rest as much as your body does.

When stress builds up, your nervous system stays switched on. Floating gives it a chance to power down. Weightless, floating, free from light, sound, and gravity, your body can shift out of fight-or-flight and into a deeper state of calm.

Give yourself an hour to reset this weekend. You deserve it.

Claustrophobic? The lid only closes if you want it to. Light on, lid up, door unlocked — we get asked this every single week.

Nothing in this room is locked. Booking link’s in the bio.


https://truerest.com/locations/tempe

Nothing to do.
Nowhere to be.
Nothing holding you up.

Book the hour. Link in bio.


https://truerest.com/locations/tempe

It happens

No screens, no gravity, no expectations. Just you, your breath, and the healing power of stillness.

What does 1000+ lbs of salt look like?

Epsom salt, magnesium sulfate, has been shown to alleviate anxiety and improve sleep. It helps with aches and pains, whether from arthritis, injury, or illness. It’s a hair natural volumizer and can help soothe eczema, rosacea, and acne. It helps with digestion and migraines and is good for your heart. It lowers the stress hormone cortisol and can help balance other hormones as well. Are you still reading? Cause I can keep going!

It’s estimated that up to 80% of the population is magnesium deficient, and a huge part of that has to do with farming practices and soil health, but that’s a whole other topic. The point is an astounding number of not only necessary, but integral, biochemical processes depend on magnesium, and each pod contains 1000 pounds of the stuff!

All this dissolved in just 10” of water.

Float Therapy can be one of the most effective and healthiest ways to ease chronic pain and inflammation.

Floating reduces muscle tension while allowing the body to enter deeper healing processes through relaxation.

True REST clients from all over the country have profound, life-changing relief after just the first float.

• Those suffering from rheumatoid arthritis

• People with chronic inflammation leading to back pain, neck pain or muscle pain

• Those experiencing muscle tension or stress headaches

• Clients with sciatica

• Clients on long term recovery from back injury or surgery

The list goes on!

We’re so grateful to be able to provide this place of deep rest and healing.✨

Did someone say float?

The new and improved True REST App, now available for download on the App Store and Google Play.

Book your appointments with ease, track your progress and manage your account all in one place.

A new study in Neuroscience of Consciousness followed 75 people with anxiety and depression through six float sessions.

The result: a distinct altered state the researchers named “aquahenosis”, oneness with water.

People described feeling boundless, weightless, and connected in ways that overlapped with experiences reported after psilocybin and ketamine, minus the visual effects.

The strongest results came from the group that floated longer and set their own schedule. And the feeling of expansiveness itself helped explain the lift in mood afterward.

“Floating feels like oneness.” This new study puts language and data behind something our clients have been saying for years.

Five more minutes please.