Train Reign Recover

Available Massage Appointments - http://eepurl.com/2-P-mLIC73

Available Massage Appointments - http://eepurl.com/Jm4zsMI29i

Available Massage Appointments - http://eepurl.com/U9r1NPCnpZ

My team has some great availability this week! A solid sports massage is a great compliment to Fall marathon training!

https://mailchi.mp/5375c9fc8b67/available-massage-appointments

This is new for 2027! Really appreciate the BAA for finding more ways for qualifiers to run the Boston Marathon

For those planning to run the Chicago, Marine Corps, or another October marathon, a 12-week marathon specific program would begin in a few weeks. If you need guidance, contact us about coaching before it is too late!

New options available!

www.trainreignrecover.com/run-coaching

It's not too late for new clients for Dean Johnston to save $40 off 60 minutes or longer! Promotion going through the end of July! Book you discount below:

Discount Prices:
60 Minutes: $85
75 Minutes: $110
90 Minutes: $135

View Train | Reign | Recover $40 off for New Clients with Dean! on MassageBook While we can and do traditional Therapeutic Massage, our focus is on Sports Massage, Injury Prevention and Recovery, and general body maintenance. We specialize improving muscle tissue pliability using a variety of manual therapies including deep tissue, myofascial release, cupping, kinesiotaping, s...

Happy 4th of July!

Our founders were imperfect men fighting for a more perfect Union. They fought the good fight, and formed this great Nation.

This year, as we celebrate 250 years of continuing in their path, let's try and envision what it took for them to stand up to true tyranny and with no representation.

I thank God for their bravery and vision.

Have a happy and safe 4th of July!

Running in the heat can be a challenge. Here are some tips to get you through and acclimated to running in the heat.

When determining if it is too hot to run, the Heat Index is a helpful tool because it incorporates Temperature and Relative Humidity to provide a value that indicates the likelihood of heat disorders.

Note that the values are for temperatures in the shade, so exposure to full sunshine can increase the values by as much as 15 degrees